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By pickuplimes.com
Lentil Taco Salad
Instructions
Prep:30min
The mixture of lentils, chopped walnuts, and sunflower seeds help to bulk up the salad, making it a hearty meal choice for warm summers when you couldn't be bothered to cook anything that might heat up the kitchen. The addition of homemade guacamole and the cashew lime cream make it deliciously saucy and flavourful.
Updated at: Thu, 11 Jul 2024 08:26:59 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories598 kcal (30%)
Total Fat40.5 g (58%)
Carbs51.2 g (20%)
Sugars8 g (9%)
Protein18.5 g (37%)
Sodium629.9 mg (31%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupbrown lentils
cooked
½ cupraw walnuts
¼ cuproasted sunflower seeds
extra virgin olive oil
garlic powder
onion powder
paprika powder
ground cumin
¼ tspchili powder
¼ tspsalt
⅛ tspground black pepper
4 cupromaine lettuce
1tomato
medium
1bell pepper
0.5cucumber
½ cupcorn
canned
¼ cupblack olives
½ cupraw cashews
⅓ cupwater
boiling
1lime
2avocado
3clove garlic
0.5red onion
small
1 cuptortilla chips
½ cupsalsa
1 Tbsphot sauce
Instructions
View on pickuplimes.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Special occasion
Spicy