
By theliveinkitchen.com
Vegan Orzo Pasta Salad
Instructions
Prep:20minCook:8min
A delicious vegan cold orzo pasta salad loaded with veggies and mixed with a lemon dijon dressing.
Updated at: Fri, 28 Mar 2025 03:34:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories150.5 kcal (8%)
Total Fat9.7 g (14%)
Carbs13.9 g (5%)
Sugars2.4 g (3%)
Protein3.8 g (8%)
Sodium130.7 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 cuporzo pasta
uncooked

1 cupasparagus
shaved or cut into 1 inch sections

1 cupbaby spinach
roughly chopped

1 cupbrussels sprouts
trimmed and thinly sliced

0.5red bell pepper
ribs and seeds removed, sliced

½ cupgrape tomatoes
halved

¼ cupparsley
finely chopped

¼ cupsliced almonds

coarse kosher salt

black pepper
freshly ground

¼ cupextra virgin olive oil

1 tablespoonfreshly squeezed lemon juice

2 teaspoonswhite wine vinegar

1 teaspoondijon mustard

1 clovegarlic
minced, or pressed
Instructions
View on theliveinkitchen.com
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