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ohmyfoodrecipes.com
By ohmyfoodrecipes.com

Boiled Dumplings

Instructions
Prep:30minCook:10min
Chinese dumpling or potsticker is a dough and wrapped around a filling. Normally, the dough is flour and the filling is meat and vegetables. Dumpling is prepared in different methods such as boiling, pan frying or steaming.
Updated at: Mon, 13 Jan 2025 06:37:35 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories145.5 kcal (7%)
Total Fat4.8 g (7%)
Carbs19.1 g (7%)
Sugars1.1 g (1%)
Protein7.6 g (15%)
Sodium269.3 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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