By ohmyfoodrecipes.com
Boiled Dumplings
Instructions
Prep:30minCook:10min
Chinese dumpling or potsticker is a dough and wrapped around a filling. Normally, the dough is flour and the filling is meat and vegetables. Dumpling is prepared in different methods such as boiling, pan frying or steaming.
Updated at: Thu, 21 Nov 2024 17:17:41 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories145.5 kcal (7%)
Total Fat4.8 g (7%)
Carbs19.1 g (7%)
Sugars1.1 g (1%)
Protein7.6 g (15%)
Sodium269.3 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2 packsDumpling wrappers
or Homemade dumpling wrappers
1 lbGround pork lean
85 %, 15 % fat
3 cupsGarlic chives
0.25 headCabbage
Small head
¼ cupoyster sauce
½ teaspoonsalt
2 tablespoonssoy sauce
1 tablespoonsugar
½ tablespoonBlack Chinese vinegar
½ teaspoonChili oil
Depends on your spiciness
1 stickGreen onion
Optional
Instructions
View on ohmyfoodrecipes.com
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