![salads4lunch.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1725769798/recipe/0a7784986a4c69b0861018cb36afe2dc.jpg)
By salads4lunch.com
Vegan Buddha Bowl with Peanut Dressing Recipe
Instructions
Prep:15minCook:25min
This colorful and flavorful bowl is packed with fresh veggies, and a creamy, nutty peanut dressing that will have you licking your plate clean. Perfect for lunch or dinner, this recipe is vegan, gluten-free, and sure to satisfy your taste buds and your hunger.
Updated at: Thu, 13 Feb 2025 09:53:37 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories520.8 kcal (26%)
Total Fat14.1 g (20%)
Carbs85.7 g (33%)
Sugars3.6 g (4%)
Protein14.2 g (28%)
Sodium526.9 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![¼ cup creamy peanut butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764908/graph/fooddb/e82a41a72062df5fe568461b87b52372.jpg)
¼ cupcreamy peanut butter
![¼ cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
![2 tablespoons soy sauce or coconut aminos](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
2 tablespoonssoy sauce
or coconut aminos
![2 tablespoons rice wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 tablespoonsrice wine vinegar
![½ teaspoon ground ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
½ teaspoonground ginger
![½ teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
½ teaspoongarlic powder
![½ teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper
![2 cups cooked white rice (or your favorite grain)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
2 cupswhite rice
cooked, or your favorite grain
![½ cup shredded purple cabbage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981477/custom_upload/5ba2457ea6ec6e193588e4c5b9485962.jpg)
½ cuppurple cabbage
shredded
![½ cup sliced red bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
½ cupred bell pepper
sliced
![½ cup sliced and halved cucumber, seeds removed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
½ cupcucumber
sliced and halved, seeds removed
![⅓ cup shelled edamame](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185230/custom_upload/d7bb818b23e1e6b272bfe197400a78e9.jpg)
⅓ cupshelled edamame
![⅓ cup sliced radishes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764522/graph/fooddb/4ef7fdb0d2f2cb5007a7802067cb0166.jpg)
⅓ cupradishes
sliced
![⅓ cup sliced green onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
⅓ cupgreen onion
sliced
![1 avocado, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
sliced
![1 carrot, shaved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
shaved
![1 teaspoon black sesame seeds, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629260/custom_upload/a732ea56e818df58ed2546cd4278fd8e.jpg)
1 teaspoonblack sesame seeds
optional
Instructions
View on salads4lunch.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Easy
Fresh
Go-to
Delicious
Under 30 minutes