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By eatwell101.com
Meal Prep Chicken Spinach Cauliflower Salad
Updated at: Thu, 09 Apr 2026 08:27:14 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat43 g (61%)
Carbs7.6 g (3%)
Sugars2.4 g (3%)
Protein24 g (48%)
Sodium571.8 mg (29%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupschicken tenders
diced cooked, we used rotisserie chicken
2 cupsfresh spinach
chopped
1 cupriced cauliflower
½ cupred onion
chopped
salt
to taste
pepper
fresh cracked
½ cupdried cranberries
optional
½ cupchopped almonds
½ cupgrated parmesan
2 tablespoonsolive oil
½ cupchipotle mayonnaise
1 tablespoonheavy whipping cream
1 teaspoonginger
fresh grated
Instructions
View on eatwell101.com
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Notes
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