Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories296.5 kcal (15%)
Total Fat9.3 g (13%)
Carbs46.6 g (18%)
Sugars0.1 g (0%)
Protein7 g (14%)
Sodium586 mg (29%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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