Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories313.6 kcal (16%)
Total Fat10.6 g (15%)
Carbs49.3 g (19%)
Sugars3.8 g (4%)
Protein5.7 g (11%)
Sodium208.6 mg (10%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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