Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories311 kcal (16%)
Total Fat9.3 g (13%)
Carbs50.3 g (19%)
Sugars3.9 g (4%)
Protein7 g (14%)
Sodium198.5 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
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