By Delicious AU
Charred calamari with orange and garlic
Instructions
Prep:10minCook:5min
Calamari and orange go perfectly together in this bright and colourful recipe. Recipe by chef James Viles of Biota.
Updated at: Thu, 21 Nov 2024 09:02:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories191.9 kcal (10%)
Total Fat4.6 g (7%)
Carbs14.1 g (5%)
Sugars7.3 g (8%)
Protein22.8 g (46%)
Sodium114.2 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Delicious AU
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Notes
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