By natalieshealth.com
Oven baked calamari rings
Instructions
Prep:5minCook:20min
Crispy and delicious oven baked calamari rings prepared without added fat. Easy, simple and healthy meal for the whole family.
Updated at: Thu, 21 Nov 2024 21:51:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories572 kcal (29%)
Total Fat19.2 g (27%)
Carbs59 g (23%)
Sugars2.4 g (3%)
Protein37.8 g (76%)
Sodium405.1 mg (20%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on natalieshealth.com
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