By coolinarco.com
White Bean Dip
Instructions
Prep:10min
A creamy and flavorful white bean dip that's perfect for snacking or as an appetizer. It's quick to make and packed with healthy ingredients.
Updated at: Sun, 08 Feb 2026 05:24:25 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories533.5 kcal (27%)
Total Fat29.7 g (42%)
Carbs41.9 g (16%)
Sugars2.8 g (3%)
Protein17.8 g (36%)
Sodium1221.1 mg (61%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on coolinarco.com
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