By bbc.co.uk
Beetroot and goats’ cheese risotto
Instructions
Prep:30minCook:30min
Dazzlingly pink, rich and creamy, this easy beetroot risotto is made with ready-cooked beetroot. If you roast it yourself, save the beetroot leaves, wilt them down and stir through the risotto. Each serving provides 371 kcal, 27g protein, 76.5g carbohydrate (of which 14.5g sugars), 32g fat (of which 14.5g saturates), 5.5g fibre and 1.5g salt.
Updated at: Mon, 13 Jan 2025 04:08:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories722.4 kcal (36%)
Total Fat28.4 g (41%)
Carbs85.7 g (33%)
Sugars15.1 g (17%)
Protein25.8 g (52%)
Sodium1240.4 mg (62%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbeetroot
cooked
1 litrechicken stock
or vegetable
2 Tbspolive oil
30gbutter
1onion
finely chopped
2garlic cloves
finely chopped
300grisotto rice
1 sprigthyme
large
100mldry white wine
fresh parsley
small, finely chopped
fresh dill
finely chopped, optional
lemon juice
optional
salt
freshly ground black pepper
vegetable oil
for deep - fat frying
kale leaves
trimmed, washed and very thoroughly dried
150ggoats’ cheese
creamy, crumbled
50gParmesan
or alternative vegetarian hard cheese
Instructions
View on bbc.co.uk
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Notes
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