By theslimmingfoodie.com
Mexican lime & chicken rice
Instructions
Prep:15minCook:15min
A zesty all-in-one Mexican lime rice with chicken Syn-free
Updated at: Thu, 21 Nov 2024 15:39:42 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories428.9 kcal (21%)
Total Fat13.4 g (19%)
Carbs42.2 g (16%)
Sugars4.5 g (5%)
Protein31.9 g (64%)
Sodium685 mg (34%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
diced into small pieces
125gbrown rice
uncooked weight, cooked according to packet instructions
6spring onions
finely chopped
2 clovesgarlic
crushed or finely chopped
1green chilli
finely chopped
12baby tomatoes
quartered
10baby corns
quartered
1red pepper
diced
1 tinblack beans
pre-cooked, drained and rinsed
1 tspground cumin
Spice mix t
paprika
garlic powder
½ tspsalt
2juice of limes
fresh
Low calorie cooking spray
or spray oil if you prefer
coriander
to serve
Instructions
View on theslimmingfoodie.com
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Notes
4 liked
0 disliked
Easy
Delicious
Under 30 minutes
Go-to
Moist
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