Indonesian-style stir fry

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a wok or deep frying pan over a medium heat, add the onion, carrot and garlic and fry for 3–4 minutes until soft. Add the kale and fry for a further 3–4 minutes until wilted.

Step 2

Tip in the rice and shredded chicken and toss to coat. Remove from the heat and stir in the fish or soy sauce and most of the chilli sauce.

Step 3

Spoon everything into a warm bowl then crack the egg into the pan and fry until the white is set and the yolk is still runny.

Step 4

Lay the egg on top of the rice, drizzle over the remaining chilli sauce and serve.