By skinnytaste.com
Thai Basil Chicken
Instructions
Prep:5minCook:15min
This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil.
Updated at: Thu, 21 Nov 2024 11:51:11 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
3
Low
Nutrition per serving
Calories224.4 kcal (11%)
Total Fat6.4 g (9%)
Carbs5.8 g (2%)
Sugars0.3 g (0%)
Protein34.6 g (69%)
Sodium601.1 mg (30%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 lbsboneless skinless chicken breasts
sliced into thin strips
2 Tbspoyster sauce
substitute for gf oyster sauce
2 Tbsplight soy sauce
substitute for gf soy sauce
5cloves garlic
minced
1serrano chile
seeded and minced, keep seeds for extra hot
2 teaspoonsvegetable oil
3 cupsfresh thai basil leaves
or regular
jasmine rice
cooked, optional for serving
Instructions
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Notes
8 liked
1 disliked
Easy
Delicious
Go-to
One-dish
Fresh