
By joyfuldumplings.com
Chinese Eggplant Stir-Fry with TVP
Instructions
Prep:10minCook:15min
My vegan version of Chinese Eggplant Stir Fry with TVP( aka Fish Fragrant Eggplant, a popular eggplant dish around the globe.
Updated at: Thu, 27 Feb 2025 17:41:08 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories299.9 kcal (15%)
Total Fat9.6 g (14%)
Carbs32.8 g (13%)
Sugars17.9 g (20%)
Protein20.1 g (40%)
Sodium1671.5 mg (84%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 Tbspcooking oil

15 ozChinese Eggplant

1 eaBell Pepper
Cut into strips

1 CupTVP
texture vegetable protein

1 Tbspminced garlic

1 tspminced ginger

2 CupVegetable Broth
low-sodium

1 Tbsplight soy sauce

1 Tbspdark soy sauce

2 TbspVegan Oyster Sauce

1 TbspMaple Syrup
or 1 tsp sugar

2 Tbspchinese cooking wine

1 tspVegan Fish Sauce

1 tspcornstarch

2 tspwater

2 sprigScallion
thinly sliced

1 eaRed Chili
Thinly Sliced, optional
Instructions
View on joyfuldumplings.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!