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wanderzestblog.com
By wanderzestblog.com

Crispy Falafel

Instructions
Prep:10minCook:25min
Traditional Middle Eastern crispy falafel is made with ground chickpeas, herbs, and spices. Naturally vegan and vegetarian, falafel is perfect in wraps, pitas, and salads. It can be baked or fried, depending on your preference.
Updated at: Fri, 27 Jan 2023 04:02:13 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories47.5 kcal (2%)
Total Fat0.7 g (1%)
Carbs8.1 g (3%)
Sugars1.4 g (2%)
Protein2.5 g (5%)
Sodium164.6 mg (8%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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