By biancazapatka.com
Vegan Mushroom Stroganoff
Instructions
Prep:5minCook:15min
This is the best vegan mushroom stroganoff recipe that is easy to make, and ready in just 20 minutes! It’s healthy, creamy, so delicious and can easily be made gluten-free and nut-free, too! Serve this creamy mushroom sauce with pasta, rice, mashed potatoes or to any sides you like.
Updated at: Thu, 20 Mar 2025 19:49:11 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
41
High
Nutrition per serving
Calories493 kcal (25%)
Total Fat12.1 g (17%)
Carbs79.7 g (31%)
Sugars11.1 g (12%)
Protein18.2 g (36%)
Sodium1236.5 mg (62%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gpasta
use gluten-free pasta, if needed
2 Tbspcanola oil
or olive oil, divided
1onion
chopped
4cloves garlic
minced
500gcremini mushrooms
thinly sliced
⅓ cupdry white wine
optional
360mlvegetable broth
3 Tbspsoy sauce
or tamari sauce
3 Tbspall-purpose flour
or gluten-free flour or 2 tbsp cornstarch
2 tspdijon mustard
optional
2 Tbspnutritional yeast flakes
optional
1 tsppaprika powder
optional
salt
to taste
pepper
to taste
1 ½ cupnon-dairy milk
vegan parmesan
fresh parsley
or thyme
Instructions
View on biancazapatka.com
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Notes
19 liked
3 disliked
Delicious
Go-to
Easy
Under 30 minutes
Makes leftovers
