By menupan
오징어채소부침
오징어에 채소를 넣고 부쳐보세요. 감자와 오징어의 맛이 잘 어우러져 출출할 때 그만이에요.
Updated at: Wed, 09 Apr 2025 09:03:57 GMT
Nutrition balance score
Great
Glycemic Index
77
High
Glycemic Load
38
High
Nutrition per serving
Calories340.5 kcal (17%)
Total Fat8.6 g (12%)
Carbs49.1 g (19%)
Sugars2 g (2%)
Protein17.1 g (34%)
Sodium235.9 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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