Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
40
High
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat7.4 g (11%)
Carbs48.1 g (19%)
Sugars3 g (3%)
Protein5.8 g (12%)
Sodium406.3 mg (20%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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