
By makeitdairyfree.com
Vegan Golden Soup
Instructions
Prep:10minCook:35min
You will love how delicious this vegan golden soup is with every spoonful you take! Not to mention how the nutrition benefits will uplift you!
Updated at: Sun, 20 Apr 2025 06:14:21 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories254.2 kcal (13%)
Total Fat14.7 g (21%)
Carbs26.3 g (10%)
Sugars6.4 g (7%)
Protein7.1 g (14%)
Sodium1649.5 mg (82%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 Tbspolive oil
divided

439gcan chickpeas
drained and rinsed

1sweet potatoes
large, peeled and cubed, divided

1 headcauliflower
cut into bite size pieces, divided

1 Tbspall purpose seasoning
more or less to taste

3carrots
medium, chopped

1onion
medium, diced

1 cupraw cashews

3 clovesgarlic
roughly chopped

1 Tbspfresh ginger
grated

1 Tbspturmeric

1 Tbspred curry paste

2 tspsalt
more or less to taste

1 tspblack pepper
more or less to taste

1 tspcinnamon

¼ tspnutmeg

4 cupsvegetable stock
more as desired

1 Tbsplemon juice
Instructions
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