Samsung Food
Log in
Use App
Log in
hairybikers.com
By hairybikers.com

Chilli con carne

Here's a spicy classic you can still eat while on a diet. Serve with a salad and/or a very small portion of rice. Don't forget you've already got carbs in the beans.
Updated at: Thu, 21 Nov 2024 10:05:17 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
10
Low

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat6.5 g (9%)
Carbs25.3 g (10%)
Sugars5.6 g (6%)
Protein28.9 g (58%)
Sodium585.2 mg (29%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on hairybikers.com
Support creators by visiting their site 😊

Notes

84 liked
8 disliked
Go-to
Delicious
Easy
Makes leftovers
Spicy