
By 177milkstreet.com
Fresh Fennel and Brussels Sprouts Tabbouleh
Instructions
Cook:40min
Classic tabbouleh tosses summery tomatoes, cucumbers and herbs with nutty, nubby bulgur. For this riff on the perennial favorite, we switched to cool-weather...
Updated at: Thu, 20 Mar 2025 14:58:36 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories516.8 kcal (26%)
Total Fat27.9 g (40%)
Carbs60.9 g (23%)
Sugars7.5 g (8%)
Protein11.1 g (22%)
Sodium246.8 mg (12%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 tablespoonsextra-virgin olive oil

¼ cuppomegranate molasses

¼ teaspoonground cinnamon

kosher salt

ground black pepper

6 ouncesBrussels sprouts
trimmed

1fennel bulb
medium, trimmed, halved lengthwise and cored

0.5red onion
medium, trimmed and peeled

1 ½ cupsbulgur
coarse

4 cupswater
boiling

½ cupfresh flat-leaf parsley
chopped

¼ cupfresh mint
chopped

½ cupsliced almonds
toasted, or chopped roasted pistachios
Instructions
View on 177milkstreet.com
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