By cookefast.com
Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing
Instructions
Prep:15minCook:25min
Elevate your meal with these Roasted Veggie Chickpea Bowls, topped with a creamy, tangy Maple Dijon Tahini Dressing! This dish is a delicious combination of wholesome roasted vegetables, protein-packed chickpeas, and fluffy quinoa or rice, all brought together by a vibrant dressing that adds just the right amount of sweetness and zing. Perfect for a quick lunch or a satisfying dinner, these bowls are not only nutritious but also bursting with flavor and color. Easy to prepare and full of healthy ingredients, this recipe will quickly become a staple in your meal rotation.
Updated at: Thu, 21 Nov 2024 04:09:10 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories1637.2 kcal (82%)
Total Fat75.3 g (108%)
Carbs199.9 g (77%)
Sugars43.3 g (48%)
Protein58.4 g (117%)
Sodium1847.2 mg (92%)
Fiber46.4 g (166%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1zucchini
sliced
1carrot
sliced
1broccoli crown
cut into florets
1red onion
quartered
1can chickpeas
drained and rinsed
2 tablespoonsolive oil
1 teaspoonsmoked paprika
salt
to taste
pepper
to taste
¼ cuptahini
1 tablespoondijon mustard
1 tablespoonmaple syrup
2 tablespoonslemon juice
2 tablespoonswater
or more, as needed, for thinning
2 cupsquinoa
cooked, or rice
Fresh parsley
or cilantro, chopped, for garnish
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Makes leftovers
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