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cookwithcampbells.ca
By cookwithcampbells.ca

Fish Stew

Instructions
Prep:15minCook:30min
Fresh fish fillets cooked in a stew with onions, garlic, potatoes, tomato make this recipe an instant hit.
Updated at: Mon, 12 Jul 2021 03:03:43 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
54
High

Nutrition per serving

Calories629.5 kcal (31%)
Total Fat21.3 g (30%)
Carbs77.3 g (30%)
Sugars9.7 g (11%)
Protein31.1 g (62%)
Sodium1372.5 mg (69%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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