By raepublic.com
How To Cook Black Lentils
Instructions
Prep:5minCook:15min
Wondering how to cook black lentils? Easy and healthy, black lentils can help you make filling vegan dishes. Ready in just 6-20 minutes, depending on which cooking method you pick!
Updated at: Tue, 04 Mar 2025 10:36:35 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
9
Low
Nutrition per serving
Calories176 kcal (9%)
Total Fat0.5 g (1%)
Carbs31.7 g (12%)
Sugars1 g (1%)
Protein12.3 g (25%)
Sodium148.3 mg (7%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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