
By laughingspatula.com
Asian Style Chicken Meatloaf
Instructions
Prep:15minCook:50min
If you love potstickers, you are going to love this version of Asian Chicken Meatloaf!
Updated at: Fri, 04 Apr 2025 02:16:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories320.8 kcal (16%)
Total Fat12 g (17%)
Carbs23.4 g (9%)
Sugars13.4 g (15%)
Protein31 g (62%)
Sodium1751.5 mg (88%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundground chicken
I used 93/7% fat

1 poundground chicken sausage
we prefer chicken but pork is fine too

½ cuppanko crumbs

1egg

1 tablespoonginger
fresh grated, or 1 1/2 teaspoons ground ginger

3garlic cloves
chopped

¼ cupsoy sauce
prefer low sodium

½ cuponion
chopped, I used the whites of green onions and saved the tops for garnish

½ cupwater chestnuts can
chopped, drained

¼ teaspoonsalt

¼ teaspoonground pepper

⅓ cupbarbecue sauce

⅓ cupketchup

1 tablespoonsoy sauce

1 teaspoonfresh ginger
grated, or 1/2 teaspoon ground ginger

1 tablespoonbrown sugar
Instructions
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Notes
4 liked
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Delicious
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Makes leftovers
Moist
Sweet