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Black Beans and Rice

By bushbeans.com

Black Beans and Rice

Prep:5minCook:10min

Looking for simple satisfaction? This easy black beans and rice recipe promises a full belly in just 15 minutes!

Updated at: Mon, 18 Sep 2023 14:40:26 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

48

High

Nutrition per serving

Calories537.1 kcal (27%)

Total Fat3.9 g (6%)

Carbs104.2 g (40%)

Sugars3.5 g (4%)

Protein20.9 g (42%)

Sodium342.9 mg (17%)

Fiber12.8 g (46%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

¾ cuponion

½ cupgreen Pepper

1 cuptomatoes

1 x 15 ozBlack Beans

can ', or Bush's Reduced Sodium Black Beans

1 Tbspolive oil

½ tspthyme

1 tspgarlic salt

3 Tbspcider vinegar

½ tsphot Pepper sauce

Instructions

View on bushbeans.com

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Notes

3 liked

0 disliked

Go-to

Delicious

Easy

One-dish

cathleen· last year

Really good. A great recipe for rice and black beans using canned beans. I cut back on the vinegar a tiny bit.

alivia· 2 years ago

This is one of my go to recipes. I use a whole onion, two bell peppers, the bushs seasoned black beans (whole can), and a whole can of diced tomatoes. & I follow the rest of the recipe as is. Soooooo good