
By bitesofberi.com
Lentil Potato Soup
Instructions
Prep:15minCook:25min
This vegan lentil potato soup is super healthy, delicious, and very easy to make! Serve it with crusty bread on the side for a warming and satiating meal on cold days!
Updated at: Thu, 20 Feb 2025 11:04:28 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories379.1 kcal (19%)
Total Fat8.4 g (12%)
Carbs62.6 g (24%)
Sugars8 g (9%)
Protein16.5 g (33%)
Sodium1315.1 mg (66%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspextra virgin olive oil

1yellow onion
finely diced

3garlic cloves
minced

2carrots
finely diced

2celery stalks
finely diced

2 Tbsptomato paste

1 tspcurry powder

1 tsppaprika powder

½ tspground cumin

salt
to taste

pepper
to taste

1.25 lbpotatoes
peeled and cut into bite-sized chunks

1 cuplentils
green or brown

6 cupsvegetable broth

1bay leaf

2 handfulsbaby spinach
or kale
Instructions
View on bitesofberi.com
↑Support creators by visiting their site 😊
Notes
118 liked
4 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers