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By plantnoms.com
Plant-Based Roasted Broccoli Cheddar Soup
Instructions
Prep:5minCook:35min
This oil-free plant-based version of broccoli cheddar soup tastes amazingly cheesy and has a rich depth of flavor using bite-sized roasted broccoli florets instead of blending them in with the soup.
Updated at: Thu, 20 Feb 2025 17:50:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories428.3 kcal (21%)
Total Fat8.8 g (13%)
Carbs66.5 g (26%)
Sugars5.7 g (6%)
Protein23.8 g (48%)
Sodium1370.8 mg (69%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 headbroccoli
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⅛ teaspoonsalt
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¼ teaspoonpepper
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½ teaspoongarlic powder
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½ teaspoonpaprika
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4gold potatoes
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2carrots
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0.5onion
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4cloves garlic
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½ cupraw cashews
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1can white beans
low sodium or no salt added
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6 cupswater
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½ cupnutritional yeast
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2 tablespoonslemon juice
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1 ½ teaspoonssalt
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2 tablespoonspumpkin seeds
raw, pepitas, optional
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cracked black pepper
optional
Instructions
View on plantnoms.com
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Notes
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