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By recipetineats.com
Lentil Soup
Instructions
Prep:10minCook:45min
Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.
Updated at: Wed, 15 Jan 2025 07:39:01 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
30
High
Nutrition per serving
Calories449.3 kcal (22%)
Total Fat6.3 g (9%)
Carbs78.2 g (30%)
Sugars12.6 g (14%)
Protein23.8 g (48%)
Sodium327.9 mg (16%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1onion
chopped, white, brown, yellow
2garlic cloves
minced
1carrot
large, chopped
2celery ribs
chopped
400gdried lentils
green or brown, rinsed
400gtomato
crushed
1.5 litresvegetable
or chicken, stock / broth, low sodium
½ tspcumin
coriander powder
1 ½ tsppaprika powder
2dried bay leaves
1lemon
zest + juice
¼ tspsalt
pepper
fresh parsley
chopped, for garnish
bread
Warm, to serve
Instructions
View on recipetineats.com
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Notes
106 liked
4 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
