By pinchofnom.com
Spicy Beef Stew | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:1h
Winter is nearly here, as as a result our Instant Pot is getting some good usage! This warming Spicy Beef Stew will go down a treat!
Updated at: Mon, 15 Dec 2025 02:53:22 GMT
Nutrition balance score
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Ingredients
6 servings
800gstewing beef
We used ox cheeks but any stewing beef will do
3carrots
large, chopped
1 stickcelery
chopped
2onions
large, chopped
200gswede
chopped
2 bunchesspring onions
chopped
400gcan butter beans
400gcan chopped tomatoes
4garlic cloves
minced
400mlbeef stock
made with 2 stock cubes and 400ml boiling water
1 Tbspjerk seasoning
4 Tbspworcestershire sauce
1 tspgravy browning
1 Tbspred wine vinegar
1 Tbsphot sauce
or 1/2 tsp of chilli powder
1 Tbspground allspice
NOT Mixed Spice
½ tspfreshly ground black pepper
1 handfulfresh thyme
low calorie cooking spray
Instructions
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Notes
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Easy
Spicy
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