Jamaican Stew Peas

Updated at: Wed, 14 Aug 2024 14:50:34 GMT

Step 1

Wash the kidney beans in cold water then add to a bowl. Add the smashed garlic, Thyme, Spring onions and scotch bonnet to the bowl. Add enough cold water to the bowl to cover the beans, give it a mix, cover a leave to soak overnight.

Step 2

Remove the spring onions, garlic thyme and scotch bonnet. Finely chop them all apart from the scotch bonnet and set aside.

Step 3

Heat a Dutch pot and add two tablespoons of olive oil, then add in the diced red onion and stir and cook for about two minutes. Next add in the chopped onion, and thyme and cook for a further minute. Add the bell peppers and sauté for a minute. Add in the kidney beans, vegetable stock and coconut milk and stir. Add in the paprika, black pepper, allspice and salt stir and bring to a boil then reduce the heat cover the pot with a lid and simmer for about one hour to one hour thirty minutes.

Step 4

Plate up, serve with white rice, lick your lips and enjoy.

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Easy

One-dish