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By Jamie Oliver
Spaghetti aglio, olio & spring greens
Instructions
Cook:20min
This simple spaghetti recipe from Jamie magazine is full of flavour, and super-quick. Spaghetti aglio e olio is a traditional Italian recipe that simply means spaghetti with garlic and olive oil.
Updated at: Sat, 12 Sep 2026 07:55:55 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
45
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat5.9 g (8%)
Carbs81.4 g (31%)
Sugars3.5 g (4%)
Protein17.2 g (34%)
Sodium110.6 mg (6%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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