Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
35
High
Nutrition per serving
Calories300.2 kcal (15%)
Total Fat8.4 g (12%)
Carbs49.4 g (19%)
Sugars14.4 g (16%)
Protein5.7 g (11%)
Sodium10.5 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thespeltkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
