By moonandspoonandyum.com
Sweet and Spicy Green Tofu Quinoa Bowl Recipe
Instructions
Prep:10minCook:12min
This healthy Sweet and Spicy Green Tofu Quinoa Bowl starts with crispy green tofu, avocado, jalapeño, wilted greens, cilantro and sesame seeds that is then served over a bed of quinoa.
Updated at: Fri, 07 Nov 2025 08:27:30 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
40
High
Nutrition per serving
Calories850.4 kcal (43%)
Total Fat47.6 g (68%)
Carbs77.1 g (30%)
Sugars20.9 g (23%)
Protein31.5 g (63%)
Sodium899.5 mg (45%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ounceextra firm tofu
package
3 tablespoonscoconut oil
2 tablespoonstapioca starch
½ teaspoonsea salt
¼ teaspoonground black pepper
5 tablespoonsgreen sriracha sauce
2 tablespoonscoconut sugar
1 teaspoonapple cider vinegar
2 cupsquinoa
cooked, according to package directions
2 cupsmixed greens
wilted
½ cupjalapeño slices
fresh or pickled
1avocado
ripe, peeled and sliced
cilantro
to garnish, freshly chopped
sesame seeds
Instructions
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Notes
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Delicious
Easy
Fresh
Spicy
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