By The Toasted Pine Nut
Cinnamon Crunch Muffins
10 steps
Prep:10minCook:20min
These cinnamon crunch muffins are such a perfect breakfast muffin. Their cinnamon and caramel flavor is even more delicious with your morning coffee!
Updated at: Thu, 21 Nov 2024 04:14:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories187.3 kcal (9%)
Total Fat11.5 g (16%)
Carbs18.8 g (7%)
Sugars13.5 g (15%)
Protein4.4 g (9%)
Sodium169.6 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350F.
Step 2
Mash your bananas in a large bowl.
Step 3
Add the eggs, coconut sugar, and vanilla.
Step 4
Whisk everything together until combined.
Step 5
Add the almond flour, 2 teaspoons of the cinnamon, baking powder, baking soda, and sea salt.
Step 6
Whisk again until all combined.
Step 7
Finally, fold in 1 cup of the granola.
Step 8
Line your muffin tins and scoop the batter in until almost full.
Step 9
In a separate bowl, stir together the rest of the granola, melted vanilla ghee, and 1 teaspoon of cinnamon.
Step 10
Top the muffins with this mixture and bake for 20 minutes.
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