Log in
Use App
Log in
naturallieplantbased.com
By naturallieplantbased.com

The Best Peanut Tofu Stir Fry

Instructions
Prep:10minCook:20min
Savory and crisp pan-fried tofu and veggies drizzled with a mouthwatering peanut sauce- yum! This is an easy one pan weeknight dinner that pairs perfectly with rice or noodles.
Updated at: Fri, 07 Aug 2026 00:10:20 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories536 kcal (27%)
Total Fat32.4 g (46%)
Carbs34.6 g (13%)
Sugars5.5 g (6%)
Protein25.4 g (51%)
Sodium719.1 mg (36%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet