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naturallieplantbased.com
By naturallieplantbased.com

The Best Peanut Tofu Stir Fry

Instructions
Prep:10minCook:20min
Savory and crisp pan-fried tofu and veggies drizzled with a mouthwatering peanut sauce- yum! This is an easy one pan weeknight dinner that pairs perfectly with rice or noodles.
Updated at: Mon, 13 Jan 2025 06:36:47 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories541.5 kcal (27%)
Total Fat32.4 g (46%)
Carbs34.4 g (13%)
Sugars5.4 g (6%)
Protein25.4 g (51%)
Sodium722.5 mg (36%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet