
1/10

2/10

3/10

4/10

5/10

6/10

7/10

8/10

9/10

10/10
92%
29
By gimmedelicious.com
Meal Prep - Teriyaki Chicken and Broccoli
Instructions
Prep:5minCook:12min
Updated at: Wed, 29 Oct 2025 15:05:59 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat7.5 g (11%)
Carbs38.4 g (15%)
Sugars11 g (12%)
Protein30.6 g (61%)
Sodium836.7 mg (42%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
cut into bite - sized pieces
salt
pepper
1 tablespoonoil
2 cupsbroccoli florets
1bell pepper
sliced into strips
sesame seeds
for garnish, optional
2 cupsbrown rice
cooked
4meal prep containers
¼ cuplight soy sauce
or 2 tablespoons dark soy
2 tablespoonshoney
2 tablespoonsrice wine vinegar
1 tablespooncornstarch
1clove garlic
peeled and minced
½ teaspoonsesame oil
optional
¼ teaspoonground ginger
optional
Instructions
View on gimmedelicious.com
↑Support creators by visiting their site 😊
Notes
168 liked
13 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers























