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Healthy Chicken Fried Rice
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Healthy Chicken Fried Rice
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Healthy Chicken Fried Rice
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85%
83
slenderkitchen.com
By slenderkitchen.com

Healthy Chicken Fried Rice

Instructions
Prep:10minCook:15min
Make restaurant quality chicken fried rice at home in just 15 minutes! This healthy version uses brown rice, chicken breast, and tons of veggies.
Updated at: Wed, 18 Feb 2026 20:14:33 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories352.9 kcal (18%)
Total Fat8 g (11%)
Carbs31.5 g (12%)
Sugars4.3 g (5%)
Protein37.6 g (75%)
Sodium546 mg (27%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

427 liked
70 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh