By tasty.co
Hearty Vegetable Stew Recipe by Tasty
Warm up on a chilly evening with this comforting Hearty Vegetable Stew. Loaded with nutritious vegetables and simmered in a flavorful broth, this dish is a perfect way to get your daily dose of veggies.
Updated at: Tue, 10 Oct 2023 19:22:25 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories227.4 kcal (11%)
Total Fat5.4 g (8%)
Carbs33.3 g (13%)
Sugars6.9 g (8%)
Protein5.7 g (11%)
Sodium711.5 mg (36%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
10 ozbaby bella mushroom
quartered
1yellow onion
diced
3carrots
chopped
2celery stalks
chopped
2cloves garlic
minced
½ teaspoondried rosemary
½ teaspoondried thyme
½ teaspoonpepper
3 tablespoonstomato paste
2 tablespoonslow sodium soy sauce
¼ cupflour
¾ cupdry red wine
4 cupsred potato
diced
4 cupsvegetable broth
2 leavesbay leaf
Instructions
View on tasty.co
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Notes
12 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
