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By recipetineats.com
Brazilian Coconut Chickpea Curry
Instructions
Prep:10minCook:15min
Recipe video above. A chickpea recipe that even carnivores think is worth making!! The sauce is from this traditional Brazilian Fish Stew. I call it a curry because it tastes distinctly curryish - except with a fraction of the ingredients!
Updated at: Thu, 21 Nov 2024 10:05:48 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories550.1 kcal (28%)
Total Fat33.6 g (48%)
Carbs55.2 g (21%)
Sugars17 g (19%)
Protein15.1 g (30%)
Sodium853.2 mg (43%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ Tbspolive oil
1onion
finely chopped
2garlic cloves
minced
1red capsicum
bell peppers, cut into 3 x 0.75cm / 1.25 x 1/3"" strips
2cans chickpeas
drained
400mlcoconut milk
full fat for best flavour
400mlcan crushed tomato
1 cupchicken stock
or vegetable, low sodium
1 Tbsppaprika
1 Tbspcumin
½ tspcayenne pepper
adjust spiciness to taste
1 ½ tspsugar
any type
½ tspsalt
50gbaby spinach leaves
or kale
3 Tbspcoriander
cilantro, roughly chopped, plus more for serving
1 Tbsplime juice
plus extra wedges for serving
Yogurt
optional
Rice
or something to soak up the sauce
Instructions
View on recipetineats.com
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Notes
16 liked
1 disliked
Delicious
Easy
Under 30 minutes
Go-to
One-dish
