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By allplants.com
Vegan Bourguignon
Instructions
Prep:20minCook:1h
This vegan bourguignon follows the same method, tips and techniques as the original version and the result stew which is as rich, hearty and savoury as the classic and tastes like it's been slow cooking for hours on end.
Updated at: Thu, 10 Apr 2025 21:14:02 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories429.7 kcal (21%)
Total Fat23.6 g (34%)
Carbs37.9 g (15%)
Sugars9.9 g (11%)
Protein9.8 g (20%)
Sodium1633.9 mg (82%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

75mlolive oil
or plant based butter

300gbutton mushrooms
or chestnut, quartered

300gmixed mushrooms
halved, such as shitake, oyster or chanterelle

200gshallots
quartered

2garlic cloves
smashed

½ tspsalt

200gcarrots
sliced 2cm thick

30gtomato paste

30gtamari

20gplain flour

200mlred wine

600mlveg stock
good quality

2bay leaves

3 sprigsfresh thyme

1 sprigfresh rosemary

⅛ tspblack pepper

40gbreadcrumbs
coarse, panko or homemade

1lemon zested

¼ tspsalt

1 Tbspolive oil

20gfresh parsley
finely chopped

mashed potatoes
Instructions
View on allplants.com
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Special occasion
Sweet
Easy
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