Sweet and Sour Eggplant With Garlic Chips
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By cooking.nytimes.com
Sweet and Sour Eggplant With Garlic Chips
Instructions
Cook:20min
Updated at: Sun, 13 Apr 2025 14:35:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories358.4 kcal (18%)
Total Fat28.3 g (40%)
Carbs25.5 g (10%)
Sugars17.8 g (20%)
Protein4.4 g (9%)
Sodium1207 mg (60%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 clovesgarlic
very thinly sliced

¼ cupsunflower oil
or other neutral oil

kosher salt

1 poundJapanese eggplants
medium, quartered lengthwise then cut into 2-inch pieces

3 tablespoonslow-sodium soy sauce

2 tablespoonslight brown sugar

1 tablespoonrice wine vinegar

½ teaspoonred-pepper flakes

½ cupfresh cilantro
roughly chopped

¼ cupfresh basil leaves
roughly chopped
Instructions
View on cooking.nytimes.com
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Notes
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