Sweet and Sour Eggplant With Garlic Chips
75%
1
By cooking.nytimes.com
Sweet and Sour Eggplant With Garlic Chips
Instructions
Cook:20min
Updated at: Thu, 06 Nov 2025 01:39:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories358.4 kcal (18%)
Total Fat28.3 g (40%)
Carbs25.5 g (10%)
Sugars17.8 g (20%)
Protein4.4 g (9%)
Sodium1207 mg (60%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 clovesgarlic
very thinly sliced
¼ cupsunflower oil
or other neutral oil
kosher salt
1 poundJapanese eggplants
medium, quartered lengthwise then cut into 2-inch pieces
3 tablespoonslow-sodium soy sauce
2 tablespoonslight brown sugar
1 tablespoonrice wine vinegar
½ teaspoonred-pepper flakes
½ cupfresh cilantro
roughly chopped
¼ cupfresh basil leaves
roughly chopped
Instructions
View on cooking.nytimes.com
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Notes
3 liked
1 disliked
Delicious
Easy
Moist
Sweet











