Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories538 kcal (27%)
Total Fat24.8 g (35%)
Carbs64.2 g (25%)
Sugars12.8 g (14%)
Protein12.2 g (24%)
Sodium3468.3 mg (173%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1white onion
finely sliced
1spring onion
finely sliced
3garlic cloves
minced
3 cmginger
piece, grated
1 Tbspsesame oil
1 cupkimchi
+ 1 tbsp liquid
3 cupsvegetable stock
1 tspGochujang paste
1 Tbspmiso paste
1 ½ Tbspsoy sauce
1 packinstant noodles
frozen dumplings
0.25 blockfirm tofu
cut into 2cm cubes
Chinese greens
To Serve
Instructions
Step 1
Sauté the onions, garlic & ginger until soft. Then add in the kimchi & liquid. Stir & cook for a further 2-3 min before adding in the vegetable stock, Gochujang paste, miso paste & soy sauce. Stir then simmer with the lid on for 10 min.
Step 2
Once the flavours have married, add in the noodles, dumplings, tofu & greens. Cook with lid on until the noodles are cooked.
Step 3
Garnish with the spring onion & sesame seeds.
Notes
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