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naver.com
By naver.com

고등어조림 만드는 법

Updated at: Tue, 22 Jul 2025 06:55:12 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories343.1 kcal (17%)
Total Fat14.1 g (20%)
Carbs31.9 g (12%)
Sugars9.8 g (11%)
Protein20.8 g (42%)
Sodium987.7 mg (49%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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