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2/3

3/3
78%
5

By bbc.co.uk
Keralan prawn curry
Instructions
Prep:30minCook:30min
This no-faff curry is a wonder – simply tip the ingredients into a tin, roast and voilà! An aromatic prawn curry with no effort required.
Updated at: Fri, 15 Aug 2025 02:39:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
55
High
Nutrition per serving
Calories1002.7 kcal (50%)
Total Fat53.8 g (77%)
Carbs110 g (42%)
Sugars10.3 g (11%)
Protein26.4 g (53%)
Sodium1387.5 mg (69%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

220gcherry tomatoes on the vine
halved

1green pepper
finely sliced

1onion
roughly sliced

2 cmfresh root ginger
peeled and grated

2garlic cloves
chopped

2 tspmustard seeds

1 tspfreshly ground black pepper

1 tspground coriander

1 heaped tspground cumin

½ tspturmeric

1 tspchilli powder

3curry leaves
optional

1 tspsea salt
plus extra if needed

1 Tbspvegetable oil

400gtin coconut milk

300graw king prawns

100gspinach
roughly chopped

1lime
juice only

fresh coriander
roughly chopped

1red chilli
finely chopped

200gbasmati rice
rinsed and drained well
Instructions
View on bbc.co.uk
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Notes
11 liked
3 disliked
Easy
Go-to
Delicious
Fresh
Spicy