By minimalistbaker.com
Toasted Coconut Baked Oatmeal
Instructions
Prep:5minCook:45min
Delicious baked oatmeal infused with coconut in three ways: coconut flakes, milk, and oil. Made with 10 ingredients, naturally sweetened, and perfect for hosting!
Updated at: Thu, 21 Nov 2024 15:06:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
22
High
Nutrition per serving
Calories369.1 kcal (18%)
Total Fat21.9 g (31%)
Carbs40.1 g (15%)
Sugars15.2 g (17%)
Protein6.7 g (13%)
Sodium75.5 mg (4%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspflaxseed meal
to make flax eggs
5 Tbspwater
to make flax eggs
⅔ cupunsweetened shredded coconut
divided
2 cupsrolled oats
old fashioned, gluten-free if GF
⅔ cupalmonds
slivered, toasted
3 Tbspdried fruit
like blueberries, cherries or cranberries
1 Tbspcoconut sugar
¼ tspsea salt
¼ cupmaple syrup
1 ¾ cupnon-dairy milk
I used 1 cup unsweetened almond milk + 3/4 cup light coconut milk
¼ cupcoconut oil
melted
coconut whipped cream
Non-dairy milk
fruit
Instructions
View on minimalistbaker.com
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