Best Vegan Oatmeal Recipe

Name: Best Vegan Oatmeal Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1/2 tablespoon coconut oil; 2 cups Old Fashioned rolled oats (do not use instant oats or steel cut oats)*; 1/4 teaspoon kosher salt; 1/4 teaspoon cinnamon; 1 1/2 cups water; For toppings: All natural peanut butter or other nut butter, Easy Strawberry Jam; For toppings: All natural peanut butter or other nut butter, Easy Strawberry Jam

2 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 13:03:03 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories376.5 kcal (19%)

Total Fat16.5 g (24%)

Carbs49.4 g (19%)

Sugars8.4 g (9%)

Protein11.7 g (23%)

Sodium159.3 mg (8%)

Fiber7.4 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

½ tablespooncoconut oil

2 cupsold fashioned rolled oats

do not use instant oats or steel cut oats

¼ teaspoonkosher salt

¼ teaspooncinnamon

1 ½ cupswater

all natural peanut butter

for toppings, or other nut butter

strawberry jam

easy

all natural peanut butter

for toppings, or other nut butter

strawberry jam

easy

Instructions

Step 1

Melt the coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.

Step 2

Add the salt and cinnamon. Remove the pan from the heat and carefully pour in the water, adding the lid immediately since the water will spit. Give the pan a swirl. Allow to sit for 7 minutes.**

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