By Jamie Oliver
Helen’s apple & cinnamon porridge
Instructions
Cook:15min
Updated at: Fri, 06 Sep 2024 08:33:26 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per serving
Calories535.3 kcal (27%)
Total Fat17.1 g (24%)
Carbs75.2 g (29%)
Sugars32.1 g (36%)
Protein21.5 g (43%)
Sodium158.8 mg (8%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
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